The Struggle of Scrubbing the Tub: Is There an Better Way?

The Struggle of Scrubbing the Tub: Is There an Better Way?

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They are making a few great points on How to Clean a Bathtub So You Can Enjoy a Proper Soak overall in the article just below.

According to the study, using a tool with a long handle can make cleaning the tub/shower simpler, taking less effort and reducing anxiety on shoulders, knees as well as lower back.
Experts estimate that 80 percent of Americans will certainly experience pain in the back at some time in their lives. To keep back discomfort from disrupting the activities of your daily life, be sure to take the necessary preventative measures when possible-be it on duty or while doing tasks around the house.
Individuals have actually been grumbling regarding cleaning up the shower room because the arrival of indoor plumbing. Now a new research by the College of The Golden State San Francisco/Berkeley Comfort design Program indicates that aid gets on the way for those who dislike bending and extending to get a tidy tub and shower.
" The extensively utilized sponge as well as spray cleaner cleansing technique has a tendency to position individuals in a number of positions that can cause injury to the bone and joint system," said research study lead ergonomist and physical therapist, Individual retirement account Janowitz. "Our study shows that making use of a cleaning tool with a long deal with to do the going for you assists relieve bone and joint stress."
Complying with a few very easy pointers can aid you protect against reduced neck and back pain, claims Janowitz.

• • Press rather than pull when you need to move a hefty things. Keep your back straight as well as the object near to your body when relocating an object. Constantly prevent turning while you are lifting.

• • While executing common family duties, usage products that are ergonomically made to decrease uncomfortable flexing or extending, such as the Clorox BathWand. Designed especially for cleansing the bathtub and also shower, this handy tool has a 23-inch manage and also swiveling head that allows you to easily reach huge and also hard-to-clean areas without straining or kneeling.

• • A non-active lifestyle can contribute to lower pain in the back, so make sure to exercise routinely. Workout is essential for enhancing and also conditioning muscles of the upper body, or "core" muscular tissues, that sustain the reduced back.

How to Really Clean Your Bathroom

There’s nothing better than a fresh, clean house, but getting there isn’t always as pleasant or easy as we might hope.

Most people don’t love cleaning and, when it comes to certain rooms, a lot of people aren’t even sure the best way to go about making sure everything is clean and sparkling.

If you’re doing some serious spring cleaning and want to know the down and dirty on getting your bathroom truly clean, read on for the steps you’ll need to follow for a sparking bathroom!

Remove everything

The first step in your cleaning process should be to remove everything you can from the bathroom.

Remove self-care items from the vanity top and within the shower and remove any rugs and trash cans from the floor.

Clearing your surfaces will give you access to the spaces you need to clean.

Sweep and wipe surfaces

Now that your surfaces are clear, you can get to work making sure they’re clean.

Wipe down your vanity top, sink and faucets with an all purpose cleaner and sweep the bathroom floor.

Apply cleaner to the shower and bathtub

Most cleaning agents used to clean bathtubs and showers need to sit for a little while before you get to work scrubbing.

Apply your shower and bathtub cleaner now and then move on to your next task to give it time to work.

Take care of other surfaces

While your shower and tub cleaner sits, take the time to clean all the other surfaces in the bathroom.

Spray some all purpose cleaner on your cleaning devices and get to work on your bathroom shelves, towel rack, baseboards and windowsill.

Clean the shower and tub

After letting your shower and tub cleaner sit while you work on the rest of the bathroom, you’ll need to really clean the shower and/or tub.

Scrub away any dirt or build up and then thoroughly rinse your tub or shower, being sure to wash away all of your all purpose cleaner.

Clean the toilet

After making sure your tub and shower are sparkling, it’s time to clean the toilet.

Use a toilet-specific cleaner on the inside of the toilet bowl and use a toilet brush to scrub away any discoloration or buildup.

For the outside of the toilet, use an all purpose cleaner to wipe down it’s surfaces.

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